Begin with your own observations
An introduction to energy practices can begin with attention to breathing, physical sensations and your responses during practice. There is no need to seek unusual experiences or compare your sensations with somebody else's.
Choosing a learning format
Ask what the program covers, how feedback works and how much independent practice is expected. Clear boundaries, voluntary participation and respect for personal beliefs matter. A completion certificate for spiritual training is not a medical qualification.
Practicing with others
Personal practice and guiding somebody else require different responsibilities. Consent, clear expectations and the freedom to stop should be part of any session. Avoid claims that training guarantees healing abilities. Contact me to discuss individual learning options, content and availability; the format should fit your experience and intentions.